Where better for a retreat in the new year? Ninebanks Youth Hostel is hosting a women’s wellbeing weekend run by the excellent Heart and Sole Wellbeing.
Heart and Sole Wellbeing weekend
Re-energise, Refocus and Recreate your future. Women Only Gorgeously wild and welcoming. Superfood, juice and exercise to detox and energise, mindfulness to motivate and inspire!
– Gently detox and nourish the body to kick start a new healthy regime
– Improve your confidence and belief in yourself
– Be expertly guided in fitness and strength and yoga sessions
– Be part of an amazingly nurturing, female only community
– Relax in gorgeously wild and wonderful outdoors and snug, welcoming indoors
– Gain power over your thoughts and the future they are creating for you
– Make changes to your life to create a magical outcome for yourself and to smash through your limiting beliefs !!
Find out more about Heart and Sole Wellbeing
